I am back runnig again. A very easy 3+ miles on Monday and a decent track session on Tuesday. My back has been really troubling me lately. I am not sure if its something to do with the illness or running. I have ended up sleeping in the bottom bunk of the boys bed. It's softer and I have got something to grab onto above me to haul myself up.
I should be swimming this evening.
I am feeling a bit more positive.
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